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The Beer Leaguer

Practical beer league level hockey advice from a non-coach, non-former pro, and not very good hockey player.

The Beer Leaguer
Can you play six beer league hockey games in 48 hours and survive the following work week?

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Subscribe and Never Miss a Video
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https://www.youtube.com/channel/UCG1WedCaVddAndELugog_sQ

http://thebeerleaguer.com/

#beerleague  #beerleaguehockey #adulthockey

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Connect with The Beer Leaguer!   
=============================
Tik Tok: ➡︎  (https://tiktok.com/@the.beer.leaguer)
IG: ➡︎  (https://instagram.com/thebeerleaguer)
Twitch: ➡︎  (https://www.twitch.tv/thebeerleaguer)

===========================
Subscribe and Listen to The Beer Leaguer Podcast HERE:
===========================
➡︎YT: (https://www.youtube.com/@thebeerleaguer?sub_confirmation=1)
➡︎Apple: (https://podcasts.apple.com/us/podcast/the-beer-leaguer/id1705812183)
➡︎Spotify: (https://open.spotify.com/show/6WRgt8A7RvVvvG98Fbt0GJ?si=20ca7dc440ea43a2)
6 Games in 48 Hours and I'm Still Standing #beerleague #hockey
Can you survive six beer league hockey games in just 48 hours? 🏒

Drop a comment with your worst weekend tournament story or your best recovery tip.

===========================
Subscribe and Never Miss a Video
===========================
https://www.youtube.com/channel/UCG1WedCaVddAndELugog_sQ

http://thebeerleaguer.com/

#beerleague  #beerleaguehockey #adulthockey

=============================
Connect with The Beer Leaguer!   
=============================
Tik Tok: ➡︎  (https://tiktok.com/@the.beer.leaguer)
IG: ➡︎  (https://instagram.com/thebeerleaguer)
Twitch: ➡︎  (https://www.twitch.tv/thebeerleaguer)

===========================
Subscribe and Listen to The Beer Leaguer Podcast HERE:
===========================
➡︎YT: (https://www.youtube.com/@thebeerleaguer?sub_confirmation=1)
➡︎Apple: (https://podcasts.apple.com/us/podcast/the-beer-leaguer/id1705812183)
➡︎Spotify: (https://open.spotify.com/show/6WRgt8A7RvVvvG98Fbt0GJ?si=20ca7dc440ea43a2)
The 6-Game Hockey Marathon That Almost Broke Me #BeerLeague #Hockey #Challenge
Can an out-of-shape beer league hockey player survive six games in less than 48 hours without feeling completely destroyed?

After playing for two teams at the Hockey North America Championships in Toronto, Roz explains why this tournament weekend felt dramatically better than the previous year—even though he was not in better physical condition.

The difference came down to preparation.

This video covers practical beer league hockey tournament tips, including hydration, electrolytes, meal timing, stretching, massage-gun recovery, roster management, drying wet hockey equipment, rotating base layers, and planning around the weather and game schedule.

These are not elite-athlete training secrets. They are realistic strategies for adult hockey players who have jobs, long drives, early games, hot locker rooms, and several games packed into one exhausting weekend.

Have you ever played three, six, or even more games during one tournament weekend? Share what helped you avoid cramps, exhaustion, hangovers, and becoming the player stuck at the end of the bench.

More episodes and beer league hockey discussion:
http://thebeerleaguer.com/

Subscribe for more stories, advice, equipment talk, and honest conversations about adult recreational hockey.

#beerleague #beerleaguehockey #adulthockey #hockeytournament #hockeytips 

=============================
Connect with The Beer Leaguer!   
=============================
Tik Tok: ➡︎  (https://tiktok.com/@the.beer.leaguer)
IG: ➡︎  (https://instagram.com/thebeerleaguer)
Twitch: ➡︎  (https://www.twitch.tv/thebeerleaguer)

===========================
Subscribe and Listen to The Beer Leaguer Podcast HERE:
===========================
➡︎YT: (https://www.youtube.com/@thebeerleaguer?sub_confirmation=1)
➡︎Apple: (https://podcasts.apple.com/us/podcast/the-beer-leaguer/id1705812183)
➡︎Spotify: (https://open.spotify.com/show/6WRgt8A7RvVvvG98Fbt0GJ?si=20ca7dc440ea43a2)

0:00 Surviving a grueling hockey weekend
0:34 The reality of a beer league tournament
2:49 Hydration and nutrition strategies
5:25 Stretching routines for beer leaguers
6:58 Essential gear for tournament survival
8:34 Keeping your gear dry in the summer heat
15:14 The importance of roster depth
Six Games in 48 Hours: How I Didn't Completely Fall Apart
What does it take for a middle-aged, out-of-shape beer leaguer to play six hockey games for two teams in less than 48 hours—and still be able to walk afterwards?


From loading up on water and stretching, a massage gun, timing meals, multiple  base layers, and a very special piece of equipment, this is a realistic look at surviving a demanding adult hockey tournament


Text the show (https://www.buzzsprout.com/2243200/fan_mail/new) 


Support the show (https://www.buzzsprout.com/2243200/support) 


Want more from The Beer Leaguer? Check out our socials

  •  http://thebeerleaguer.com
  •  https://thebeerleaguer.buzzsprout.com
  •  https://www.instagram.com/thebeerleaguer/
  •  https://www.tiktok.com/@the.beer.leaguer
  •  https://linktr.ee/beerleaguer


Music by RomaRecord1973 via Pixabay (https://pixabay.com/)
Six Games in 48 Hours: How I Survived a Beer League Tournament
Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.
Welcome to our live show!
Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.
Welcome to our live show!
http://thebeerleaguer.com/


#beerleague #beerleaguehockey #adulthockey

=============================
Connect with The Beer Leaguer!   
=============================
Tik Tok: ➡︎  (https://tiktok.com/@the.beer.leaguer)
IG: ➡︎  (https://instagram.com/thebeerleaguer)
Twitch: ➡︎  (https://www.twitch.tv/thebeerleaguer)

===========================
Subscribe and Listen to The Beer Leaguer Podcast HERE:
===========================
➡︎YT: (https://www.youtube.com/@thebeerleaguer?sub_confirmation=1)
➡︎Apple: (https://podcasts.apple.com/us/podcast/the-beer-leaguer/id1705812183)
➡︎Spotify: (https://open.spotify.com/show/6WRgt8A7RvVvvG98Fbt0GJ?si=20ca7dc440ea43a2)
Hockey Leagues Are Friendship on Steroids #beerleaguehockey #friends #sports
http://thebeerleaguer.com/


#beerleague #beerleaguehockey #adulthockey

=============================
Connect with The Beer Leaguer!   
=============================
Tik Tok: ➡︎  (https://tiktok.com/@the.beer.leaguer)
IG: ➡︎  (https://instagram.com/thebeerleaguer)
Twitch: ➡︎  (https://www.twitch.tv/thebeerleaguer)

===========================
Subscribe and Listen to The Beer Leaguer Podcast HERE:
===========================
➡︎YT: (https://www.youtube.com/@thebeerleaguer?sub_confirmation=1)
➡︎Apple: (https://podcasts.apple.com/us/podcast/the-beer-leaguer/id1705812183)
➡︎Spotify: (https://open.spotify.com/show/6WRgt8A7RvVvvG98Fbt0GJ?si=20ca7dc440ea43a2)
Beer league isn't about being good 😂🏒 #adulthockey #hockey
http://thebeerleaguer.com/


#beerleague #beerleaguehockey #adulthockey

=============================
Connect with The Beer Leaguer!   
=============================
Tik Tok: ➡︎  (https://tiktok.com/@the.beer.leaguer)
IG: ➡︎  (https://instagram.com/thebeerleaguer)
Twitch: ➡︎  (https://www.twitch.tv/thebeerleaguer)

===========================
Subscribe and Listen to The Beer Leaguer Podcast HERE:
===========================
➡︎YT: (https://www.youtube.com/@thebeerleaguer?sub_confirmation=1)
➡︎Apple: (https://podcasts.apple.com/us/podcast/the-beer-leaguer/id1705812183)
➡︎Spotify: (https://open.spotify.com/show/6WRgt8A7RvVvvG98Fbt0GJ?si=20ca7dc440ea43a2)
This is Why Hockey Players Are Always Broke #beerleague #hockeylife #shorts
http://thebeerleaguer.com/


#beerleague #beerleaguehockey #adulthockey

=============================
Connect with The Beer Leaguer!   
=============================
Tik Tok: ➡︎  (https://tiktok.com/@the.beer.leaguer)
IG: ➡︎  (https://instagram.com/thebeerleaguer)
Twitch: ➡︎  (https://www.twitch.tv/thebeerleaguer)

===========================
Subscribe and Listen to The Beer Leaguer Podcast HERE:
===========================
➡︎YT: (https://www.youtube.com/@thebeerleaguer?sub_confirmation=1)
➡︎Apple: (https://podcasts.apple.com/us/podcast/the-beer-leaguer/id1705812183)
➡︎Spotify: (https://open.spotify.com/show/6WRgt8A7RvVvvG98Fbt0GJ?si=20ca7dc440ea43a2)
10 things beer league won't prepare you for #hockey #adulthockey
Are you getting ready to join a beer league hockey team? Maybe you just finished a learn-to-play hockey class, maybe you’re getting back on the ice after years away, or maybe you’re wondering if you’re actually ready for adult hockey.

In this episode, we’re breaking down 10 things nobody tells you before playing beer league hockey. These are the real-life things beginner adult hockey players need to know: late-night games, unpredictable schedules, extra costs, smelly gear, locker room culture, beer league injuries, and why you should never be too hard on yourself after a bad shift.

Beer league hockey is weird, expensive, exhausting, and absolutely worth all of it.

Chapters:
00:00 — Intro: Are you ready for beer league?
02:03 — Beer league schedules can be rough
03:56 — Hidden beer league hockey costs
07:09 — Beginners are supposed to be bad at first
09:02 — The locker room is the real secret
11:03 — Don’t be “that guy” on your team
12:57 — Hockey, relationships, roommates, and late nights
15:15 — How to keep hockey gear from smelling terrible
19:20 — Why every team needs a reliable goalie
21:00 — Common beer league injuries and warmup tips
24:33 — Nobody remembers your mistakes like you do
26:21 — Final thoughts on why beer league is worth it

http://thebeerleaguer.com/

#BeerLeagueHockey 
#AdultHockey
#HockeyBeginners
#LearnToPlayHockey
#HockeyTips

=============================
Connect with The Beer Leaguer!   
=============================
Tik Tok: ➡︎  (https://tiktok.com/@the.beer.leaguer)
IG: ➡︎  (https://instagram.com/thebeerleaguer)
Twitch: ➡︎  (https://www.twitch.tv/thebeerleaguer)

===========================
Subscribe and Listen to The Beer Leaguer Podcast HERE:
===========================
➡︎YT: (https://www.youtube.com/@thebeerleaguer?sub_confirmation=1)
➡︎Apple: (https://podcasts.apple.com/us/podcast/the-beer-leaguer/id1705812183)
➡︎Spotify: (https://open.spotify.com/show/6WRgt8A7RvVvvG98Fbt0GJ?si=20ca7dc440ea43a2)
10 Things Beer League Teams Don't Warn You About
Thinking about joining a beer league hockey team after learn-to-play classes? Coming back to adult hockey after years away from the game? This episode breaks down the stuff nobody tells you before your first beer league season.


Beer league can be expensive, chaotic, exhausting, and occasionally gross — but it can also become one of the best social outlets you’ll ever find.


Links

  •  The Beer Leaguer's Beginner Playlist (https://youtube.com/playlist?list=PLdP6VjAMbZeID5Gzhq7RyPn4yE69WxC2N&si=UicT0eGhISwk625r) 
  •  Jersey Do's/Don'ts (https://youtu.be/1uMXfs3V2AU) 

Text the show (https://www.buzzsprout.com/2243200/fan_mail/new) 


Support the show (https://www.buzzsprout.com/2243200/support) 


Want more from The Beer Leaguer? Check out our socials

  •  http://thebeerleaguer.com
  •  https://thebeerleaguer.buzzsprout.com
  •  https://www.instagram.com/thebeerleaguer/
  •  https://www.tiktok.com/@the.beer.leaguer
  •  https://linktr.ee/beerleaguer


Music by RomaRecord1973 via Pixabay (https://pixabay.com/)
10 Things Nobody Tells You Before Joining Beer League Hockey
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The Beer Leaguer

Practical beer league level hockey advice from a non-coach, non-former pro, and not very good hockey player.
Check out the YouTube videos for reviews and tutorials, fun YouTube shorts, and the podcast were we dive into all things adult recreational hockey aka Beer League.

Follow us

  • YouTube
  • X (Twitter)
  • Instagram
  • YouTube Shorts
  • TikTok

Subscribe to the Podcast

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